Vegochef is a science-backed nutrition tracker and meal planner powered by trusted NCCDB data. Discover recipes, plan meals, and understand your nutrients with clarity.
Our science-backed nutrition app helps you:
Most nutrition apps only track calories and macros. Vegochef helps you see the full picture by tracking essential nutrients, like vitamin C, magnesium, iron, and omega-3, so you can better understand the nutritional value of your meals.
Many people take supplements without knowing whether they actually need them. Vegochef shows how much of each nutrient you get from food and supplements combined. You can even add your own custom supplements with full nutrition data.
Explore new recipes and save your favorites to your personal recipe collection. You can also add your own recipes, and Vegochef will automatically calculate the complete nutrition profile based on the ingredients and amounts you select.
Create a weekly meal plan and stay organized with ease. Vegochef helps you plan balanced meals for the week in minutes, so you always know what’s on the menu.
Turn your meal plans into grocery lists instantly. Vegochef can automatically generate shopping lists from recipes, individual days, or your full weekly plan, saving you time at the store.
Discover the role of each vitamin, mineral, and lipid while tracking your nutrition. Vegochef also highlights foods that are naturally rich in these nutrients, helping you make smarter food choices.
Stay hydrated by easily tracking how much water you drink throughout the day. Vegochef helps you build healthy hydration habits alongside your nutrition tracking.
Still have questions? Here are the most common ones.
Vegochef tracks both macronutrients and micronutrients to give you a complete picture of your nutrition.
Vitamins:
A, C, D, E, K, B1, B2, B3, B5, B6, B9, B12
Minerals:
Calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, sodium, zinc
Lipids:
Monounsaturated fats, polyunsaturated fats, omega-3, omega-6, saturated fats, trans fats, cholesterol
In addition, Vegochef tracks energy, protein, carbohydrates, and total fats so you can monitor both macros and micronutrients in one place.
No. Vegochef is designed for anyone following a plant-forward diet.
The app works great for:
Vegans
Vegetarians
Pescatarians
Vegochef focuses on helping users understand the nutrients in plant-based foods and plan balanced meals. For this reason, the app is not designed for meat-heavy diets such as carnivore diets.
If you want to better understand the nutrients in your meals and plan balanced dishes, Vegochef can help.
Nutrition data in Vegochef is primarily powered by NCCDB (Nutrition Coordinating Center Food & Nutrient Database), one of the most comprehensive food and nutrient databases available.
It covers approximately 19,000 foods and is curated by the University of Minnesota, providing reliable and well-researched nutrition data.
Yes. You can easily create and save your own recipes.
Simply add the ingredients and their amounts, and Vegochef will automatically calculate the complete nutrition profile for the recipe, including vitamins, minerals, lipids, and macros.
Yes. Vegochef allows you to track all your supplements in one place.
Once you mark a supplement as taken, the app automatically updates your daily nutrition totals, helping you see how supplements contribute to your nutrient intake.
You can also add custom supplements, including vitamins, minerals, medicine, or other products you regularly take.
